​​

​
 

 

​

Program Overview:
 

The Punk Monk Conscious Life Coaching Program for adults equips you with the tools and mindset to confidently navigate life’s challenges, build strong relationships, and make a positive impact. Grounded in science-backed Positive Psychology and mindfulness principles, the program fosters emotional resilience, enhances communication, and promotes well-being, helping you develop the skills necessary to excel in today’s demanding world.

​

​​

Your Transformed Life:

Imagine awakening each day with a profound sense of purpose and self-assurance.

​​

• Leave a confident, positive impression in every personal and professional interaction.

• Forge meaningful relationships rooted in authenticity and mutual respect.

• Navigate life's twists and turns with resilience and peace.

• Stand confidently in any situation, embracing challenges as opportunities for growth.

• Voice your true self with conviction, sharing your talents and accomplishments freely.

• Approach every opportunity with grace and strength, turning aspirations into achievements.
   

By equipping yourself with these transformative tools and a growth-oriented mindset, you're not just dreaming of a better future—you’re actively shaping it. Invest in your personal development to unlock your highest potential and experience the peace of mind that comes from living as the confident, empowered individual you are destined to be.

​​​​

 

 

How Coaching Can Help:

The Punk Monk Conscious Life Coaching Program is designed to help you:
 

• Overcome professional and personal pressures to perform better while feeling more at ease.

• Navigate challenges with resilience, building healthy emotional responses.

• Improve communication and relationships, fostering deeper understanding

• Resolve conflicts effectively for more harmonious interactions.

• Boost social confidence using proven tools for stronger connections.

• Create a balanced approach to work and life, promoting overall well-being.

• Build self-esteem and self-awareness, essential for a positive sense of self.

• Enhance focus and concentration through mindfulness techniques.​​​​​

• Foster spiritual growth by developing a deeper sense of meaning and purpose.

• Unlock creative potential for innovative thinking, problem-solving, and personal fulfillment.

 

Note: The Punk Monk Conscious Life Coaching Program is intended to complement, not replace, licensed clinical care. If you’re currently receiving mental health treatment, this program offers a supportive, holistic approach to deepen and sustain the positive impact of therapy, promoting resilience, clarity, and personal growth for lasting change.

 

 

 

Why Choose Conscious Life?
 

Jeffrey Mince, Professional Certified Coach - Founder of the Punk Monk Conscious Life Program

I understand firsthand the impact of navigating life's obstacles without the necessary tools, having faced significant challenges growing up. Through resilience, self-awareness, and mindfulness—supported by the guidance of my own mentors and teachers—I transformed my life. Now, I  guide adults through their struggles in today's high-pressure world.
 

As a certified Positive Psychology and Mindfulness Coach, Buddhist psychology teacher, university-trained educator, and former Buddhist monk I bring over 30 years of experience in mindfulness, meditation, and personal development. My compassionate, personalized approach equips adults with the confidence and emotional resilience they need to thrive. I am committed to helping you find purpose, balance, and fulfillment,​​​​​