PUNK MONK WORKS
Professional Positive Psychology and Mindfulness Coaching
ALIGN, AWAKEN | PEACE, PURPOSE
Are you or your loved ones feeling stressed, anxious, burned out, or unfulfilled in an increasingly chaotic world?
In today's relentless society, many adults and young people
are experiencing pressures that can lead to overwhelming stress,
anxiety, and a sense of disconnection.
Jeffrey Mince, PCC, provides personalized, science-backed Positive Psychology and Mindfulness coaching to help individuals build emotional resilience, strengthen communication, and cultivate confidence and a deeper sense of connection. Designed for adolescents and adults, these programs offer practical tools to navigate life’s challenges with greater clarity, stability, and well-being in an often overwhelming world.
Jeffrey Mince is an ICF Professional Certified Positive Psychology & Mindfulness Coach, a Buddhist Psychology teacher, and a former Buddhist monk.
Coaching Programs:
The Resilience Rising™ Coaching Program
Empowering Young People to Thrive with Confidence
For Adolescents and Young Adults
Young People Today Face Many Challenges:
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Intense Academic Pressures: High-stakes testing and rigorous coursework leading to overwhelming stress and burnout.
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Socialization Challenges: Difficulty forming healthy relationships, causing feelings of isolation.
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Technology Overload: Constant screen time fostering disconnection and loneliness.
Conscious Life Coaching
A Path for Adults to Find Peace and Purpose
We Specialize in Addressing Things Like:
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Stress and burnout from demanding careers
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Identity and purpose issues despite achievements
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Emotional regulation difficulties affecting all areas of life
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Spirituality cultivating deeper connection and meaning
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Creativity to foster artistic potential and innovative thinking
Why Our Programs Are Effective
Guided by Jeffrey's Unique Expertise
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Professional Certified Coach (PCC): ICF Certified Positive Psychology and Mindfulness Coach.
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Former Buddhist Monk and Buddhist Psychology Teacher: Years of experience guiding classes, retreats, and workshops.
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Seasoned Mindfulness Expert: Over 30 years of meditation and mindfulness experience.
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University-Trained Music Educator/Creative Mentor: Decades of experience mentoring young people as well as adults.
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Certified Grief and End of Life Coach: Offering genuine, compassionate support to help you move forward with resilience and care.
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Professional Musician and Creative Performer: Years of touring, recording, and high-level practice—bringing a unique blend of artistic insight and dedicated study to personal growth.
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Holistic Healing Approach: Integrating mindfulness practices, modern positive psychology, creativity, and insight for comprehensive well-being.
Meet Jeffrey:
Jeffrey understands the profound impact of a challenging upbringing, having faced the hardships of a traumatic childhood himself. He knows firsthand what it’s like to grow up without essential tools to navigate significant and complex obstacles—and how those experiences can show up in adulthood. With the help of teachers and mentors, Jeff survived and thrived. Comprehensive bio here.
Our Evidence-Based Approach Works Because:
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Integrated Techniques: Combining positive psychology with mindfulness and wellness practices.
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Personalized Coaching: Customized sessions tailored to your unique needs and goals.
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Sustainable Change: Building lasting habits that promote ongoing well-being.
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Holistic Development: Addressing emotional, mental, and relational aspects for comprehensive growth.
Choose A Path That Works Best For You:
For Adults
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Moving towards a more intentional, balanced, and fulfilling life.
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Learn More About the Conscious Life Coaching
For Adolescents and Young Adults
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Equip your child with the tools to thrive now and in the future.
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Look into the Resilience Rising Program
Change is possible. Take the next step toward the healing and support you deserve.
Punk Monk Works • Guided by Jeffrey Mince, PCC
SERVICES
TESTIMONIALS
Jeffrey Mince, PCC
Professional Certified Positive
Psychology and Mindfulness Coach.
San Francisco, CA
