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Punk Monk Works San Francisco Positive Psychology & Mindfulness Coaching

PUNK MONK WORKS

Professional Positive Psychology and Mindfulness Coaching

ALIGN, AWAKEN | PEACE, PURPOSE

Are you or your loved ones struggling with stress, burnout, or a lack of fulfillment in a world that never stops?
In today's fast-paced society, both adults and young people face
relentless pressures that can lead to overwhelming stress, anxiety, and
a sense of disconnection

At Punk Monk Works, led by Jeffrey Mince, PCC, we offer specialized, science-backed Positive Psychology and Mindfulness coaching programs that build emotional resilience, improve communication, and promote well-being. Tailored for adolescents and adults, our programs empower individuals with the skills needed to thrive in today’s demanding world.

Jeffrey Mince Professional Bay Area Certified Coach

Jeffrey Mince is an ICF Professional Certified Positive Psychology & Mindfulness Coach, a Buddhist Psychology teacher, and a former Buddhist monk.

Programs

Introducing Our Unique Coaching Programs

The Resilience Rising™ Coaching Program
 

Empowering Young People to Thrive with Confidence

For Adolescents and Young Adults

Young People Today Face Many Challenges:

  • Intense Academic Pressures:  High-stakes testing and rigorous coursework leading to overwhelming stress and burnout.

  • Socialization Challenges:  Difficulty forming healthy relationships, causing feelings of isolation.

  • Technology Overload:  Constant screen time fostering disconnection and loneliness.

Resilience Rising equips young people to overcome pressures, navigate challenges with resilience, build self-esteem, strengthen relationships, and enhance focus through proven mindfulness techniques.

The Conscious Life Coaching Program

A Path for Modern Adults to Cultivate Peace and Purpose

We Specialize in Addressing Things Like:

  • Stress and burnout from demanding careers

  • Identity and purpose issues despite achievements

  • Emotional regulation difficulties affecting all areas of life

The Conscious Life Program helps adults regain balance, build resilience, and improve focus, stress management, and relationships using science-backed Positive Psychology and mindfulness techniques.

Why Our Programs Are Uniquely Effective

Guided by Jeffrey Mince's Unique Expertise
  • Professional Certified Coach (PCC): ICF Certified Positive Psychology and Mindfulness Coach.

  • Former Buddhist Monk and Buddhist Psychology Teacher: Years of experience guiding classes, retreats, and workshops.

  • Seasoned Mindfulness Expert: Over 30 years of meditation and mindfulness experience.

  • University-Trained Music Educator/Creative Mentor: Decades of experience mentoring young people.

  • Holistic Approach: Blending mindfulness practices with modern positive psychology techniques.

  • Certified Grief and End of Life Coach: Offering genuine, compassionate support to help you move forward with resilience and care.

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Meet Jeffrey:

As a university-trained music educator, former Buddhist monk, and ICF-certified Professional Positive Psychology and Mindfulness Coach, Jeffrey Mince brings over 30 years of experience in mindfulness, meditation, and youth mentorship. He understands the profound impact of a challenging upbringing, having faced the hardships of a traumatic childhood himself. Jeffrey knows firsthand what it's like to grow up without the essential tools to navigate significant and complex obstacles.

 

Supported by mentors and teachers in creative, spiritual, and academic communities, he transformed his life through resilience, self-awareness practices, mindfulness, and wellness skills. His compassionate, personalized approach helps equip people with the confidence and emotional resilience they need to thrive. Jeffrey is passionately committed to guiding others on their own paths toward healing and self-discovery.

Bay Area Professional Life Coach
Positive Psychology & Grief Counseling Jeffrey Mince PCC
Unique

Our Evidence-Based Approach Works Because:

  • Integrated Techniques: Combining positive psychology with mindfulness and wellness practices.

  • Personalized Coaching: Customized sessions tailored to your unique needs and goals.

  • Sustainable Change: Building lasting habits that promote ongoing well-being.

  • Holistic Development: Addressing emotional, mental, and relational aspects for comprehensive growth.

Choose the Path That's Right for You and Your Family

For Adults

  • Embark on a journey to a more intentional, balanced, and fulfilling life.

  • Learn More About the Conscious Life Coaching Program

For Adolescents and Young Adults (Ages 11 to 21)

  • Equip your child with the tools to thrive now and in the future.

  • Discover the Resilience Rising Program​

Ready to Transform Your Life orSupport Your Child's Growth?

Begin the journey toward healing, self-discovery,
and lasting fulfillment.

Punk Monk Works • Guided by Jeffrey Mince, PCC

Services

SERVICES

Free Initial Consult


A no-pressure introductory session.

Ask questions, meet Jeffrey.

The Conscious Life Program


A Path for Modern Adults to Cultivate Peace and Purpose

Single Sessions

Personalized, focused, conscious living, psychology & wellness coaching sessions including grief, end of life, & trauma work. $300 hourly or three sessions for $850.

Group Sessions


Bringing Positive Psychology & mindfulness to families, teams, and grief groups.

The Resilience Rising™ Program


Empowering Young People To Thrive with Confidence

Grief Support

Find strength and peace through compassionate
support on your journey with grief.

Workshops
Testimonials

TESTIMONIALS

I’ve always set goals, but have a habit of overanalyzing the path forward. I've found that Jeff’s coaching has made me more accountable to my goals by helping me set short and long-term milestones.  With his help, I’m better at reframing problems so I can see a path forward.

Paul J - Texas

I couldn't recommend Jeffrey more highly. During every session with him, I feel like I gain self-knowledge and momentum on my creative journey. He is top-notch and I'm so glad he's my personal coach. ​

Tracey C - Oregon

I have been working with PunkMonk for six months now. Jeff has really helped me as an accountability coach. I can say I left every coaching session with actionable things to get me closer to my goals. 

V Jacinto - Colorado
Contact
Newletter
Skateboarding at Night
Jeffrey Mince, PCC

Professional Certified Positive
Psychology and Mindfulness Coach.

San Francisco, CA 

jeffrey.mince@gmail.com

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