Punk Monk Workshops
Punk Monk Workshops
Workshops are facilitated by me and are based on the science of Positive Psychology in combination with my years of experience as an insight meditator, a Buddhist Monk, and a Buddhist Psychology teacher. Every workshop is non-secular and suitable for anyone interested in self-knowledge, personal growth, and the understanding of real meaning and happiness.
Workshops can be modified for a variety of group sizes and situations.
Please scroll down to see some of the workshops on offer.
Feel free to contact me for more info
Quiet Mind & Spirit Retreat @
Refresh On The Mountain,
Sept 11th, 9-10:30AM, 2022
Take a break from the frenetic pace of your life and spend some time relaxing
in the comfortable and peaceful surroundings of Refresh On The Mountain, a
community center for wellness. Enjoy a morning of guided meditations that
will help you to calm your mind, reduce stress and connect with an experience
of inner peace and wellbeing. Everyone is welcome. No prior experience of
meditation is needed. Click Here For Registration & Info
Creativity, Mindfulness, & Flow Workshop
This is a very practical workshop for creators teaching techniques to activate and maintain the creative state of mind. This workshop includes clear explanations, guided meditations, and facilitated activities. Please contact PMW for more information.
Modern Day Inner Peace - A Guided Retreat
This is a three-session guided meditation retreat that includes practical explanations of stress-reducing techniques, and, experiential peace of mind meditations. Please contact PMW for more Information.
Brilliant, Passionate, Being
This day course is a Positive Psychology and Spiritual interdisciplinary look at how you can make the most of your days by connecting with your most brilliant, and passionate self. This is a science-based non-secular course suitable for anyone. Please contact PMW for more Information.
Life with Balance & Ease:
Mindfulness & Wellbeing
In this day course, we explore the fundamentals of mindfulness along with practical methods for everyday life. The course includes guided meditations, contemplative exercises, and interactive discussions. Please contact PMW for more Information.